Mental health courses in development
Teacher Well-Being Learning Paths
Courses and related resources to support teachers support, mental health, and well-being.
Course one
Always On: Understanding High-Functioning Anxiety
A clear, practical look at how overthinking becomes a survival pattern, and creating a mind that does not feel permanently on alert.
Course two
Quiet Depression: Understanding Emotional Flatness
Depression doesn’t mean ‘sad.’
Course three
Self-Absence: The Cost of Disappearing Into Your Roles
Losing your self. A look at how high functioning adults slowly lose themselves by over performing in work, parenting, and relationships.
These courses are experience based and educational. They are not therapy, diagnosis, or a replacement for personalized care from a licensed professional.