We can’t control everything and apologizing for things out of our control can set unrealistic expectations of teachers.
Lisa Thomas Prince and Lori Gustafson offer the following ten tips for teaching mindfulness in the classroom at any grade level.
“Every act of perception is to some degree an act of creation, and every act of memory is to some degree an…
“When you’re ready to wake up, you’re going to wake up, and if you’re not ready you’re going to (say)…a ‘poor little…
CPTSD is a complex, often debilitating response caused by events over a period of time–anywhere from months to an entire childhood.
From this practice, you learn to experience, to realize, that what happens to you, and what you do are one in the…
Cyberbullying occurs when someone intentionally causes someone else emotional suffering or distress online.
The source of all human suffering has something to do with loneliness–our systems pit us against one another in an illusion of…